Enriching the lives of women through yoga and wellness
 We believe that yoga is the best way to exercise, increase flexibility and muscle tone, promote health and relaxation, and to bring balance to your life.
Our instructors are friendly and helpful. The environment is non-competitive. No “stuffiness” here! We want students to feel comfortable coming to our studio and don’t want them to worry about their ability. Whether you are beginning an exercise program or are athletic, we have classes for you! We are dedicated to your well-being.
No more excuses… begin feeling better physically and emotionally…
I have to tell you how much I enjoy Yoga For Exercise. You and the other instructors are all so welcoming. It is a great environment, like a big happy family. I really look forward to the times that I get to come to class. I am so happy that I found you in January but at the same time am disappointed that I hadn't found you sooner! - Emily
Special Events & Notices
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Special Event - Saturday, January 21st from 9:00-2:00pm is an Open House. Join us as we host vendors from Market334, our Aura Photographer, (reserve your time now!), Beth with "Vibrant Living From the Inside Out", and Yoga Instructors will assist you in some poses and demonstrations. Participants will be able to try aerial yoga, zumba and pilates!
Yoga Bootcamp - Starts Monday, January 30th @ 5:15am. What will you do in an hour of Yoga Bootcamp? YOGA! This is a flow, (power), yoga class with additional exercises and weights optional. Beginners are welcome! Classes held Monday, Tuesday, Thursday, Friday. Sign up and choose 3 or 4 times per week. Click to read more.
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FREE Qi-Gong 30 minute intro. Tuesday, August 30 at 8:30am, Noon and 7:45pm
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January Specials
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1 Month of Unlimited Group Classes
good for 30 days from date of purchase
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Only $99
Regularly $135 |
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8 Class Sessions
good for 30 days from date of purchase
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Only $70
That's $8.75 per class! |
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5 Classes a Week Special
all 5 classes must be taken within 1 week - Mon thru Sat
during the weeks of January 9th, January 16th, 23rd and 30th
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Only $25
Whoa, that's only $5 per class! |
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Aerial 3 Session Package
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Only $165
That's a savings of $30 |
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Aerial 6 Session Package
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Only $300
That's a savings of $90
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Aerial Yoga is back!
We are offering private and semi-private (up to 3 students) sessions. We are very excited to be bringing this back. It's a great workout and lots of fun!
$65 for an hour session. Cost is split between students if a semi-private class. Please call or e-mail to set up session. 678-965-6009
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Classes & Services
Click on any class for a full description.
* Classes marked with an asterisk are great for beginners.
How to Register for a Class
We kindly request registration in advance to insure a space for you in any class. Take a look at the class schedule to get started. |
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Yoga for Exercise is proud to serve our community. We support the local humane society, VFW 9143 Veteran Support Center, and each month we offer one month of unlimited monthly classes to a woman in need - whatever the need may be. Please contact us if you know of a woman who could benefit. 
