Enriching the lives of women through yoga, workshops and retreats.

We believe that yoga is the best way to exercise, increase flexibility and muscle tone, promote health and elaxation, and to bring balance to your life.

Our instructors are friendly and helpful. The environment is non-competitive. No “stuffiness” here! We want students to feel comfortable coming to our studio and don’t want them to worry about their ability. Whether you are beginning an exercise program or are athletic, we have classes for you! We are dedicated to your well-being.

No more excuses… begin feeling better physically and emotionally…

I have to tell you how much I enjoy Yoga For Exercise. You and the other instructors are all so welcoming. It is a great environment, like a big happy family. I really look forward to the times that I get to come to class. I am so happy that I found you in January but at the same time am disappointed that I hadn't found you sooner! - Emily

Classes & Services

Click on any class for a full description.

	May Specials
	4 Group Class Package 4 week expiration from date of purchase	$35.00 Only $8.75 per class
	10 Group Class Package 5 week expiration from date of purchase	$85.00 Only $8.50 per class
	12 Group Class Package 4 week expiration from date of purchase	$95.00 Only $7.91 per class

How to Register for a Class

We kindly request registration in advance to insure a space for you in any class. Take a look at the class schedule to get started.