THE place for women to exercise and relieve stress

We offer personalized attention. Let us help you reach your fitness and relaxation goals.

Our classes are all you need to be fit inside and out.

New to yoga? Don't be intimidated. Classes are limited to 10, are safe for beginners yet challenging for all levels. 

The studio has a calm and comfortable atmosphere. Learn how to bring a sense of peace and balance to your life.




 

Women's Wellness

Our high quality wellness products are all natural and will help you relax, ease sore muscles, detox and more.
We have yoga mats and t-shirts, and our yoga bags, eye pillows and jewelry are handmade by local artisans. 
Check out our library which is stocked with helpful books and cd's.

How can we help you?

We have added a discussion forum to our website. Check it out and post comments. We would love to hear from you!

Join us on Facebook! Just search Yoga for Exercise.

We now offer Personal Training! 

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Thank you for your wonderful teaching

"Coming to yoga classes has become part of my life. I really enjoy the atmosphere, serenity, and gentle approaches to the variety of poses. They are never the same, (combined differently into the sequences), and that is what makes it so exciting." More Stories