Life Guide Counseling

Read about our Life Guide, Jill Ray

Assisting women and young girls in bringing balance to their mental, emotional and physical life by discovering their soul's inner truth.

• Does it feel as though your life is spiraling out of control?
• Have you given up your needs for the needs of others?
• Are you seeking your soul's inner truth?

Our counseling sessions will help you:

• Find your strength and regain your personal empowerment.
• Discover your personal path.
• Bring to light your life's purpose.
• Set and achieve goals.

Our sessions are:

An opportunity for you to be pure and honest with yourself.

We offer no miracle pill. Success comes from self realization.

1 hour session: $75.00
Package of 3 sessions: $180.00
Register

Mind-Body Coaching

Learn to pay attention to messages from your body such as subtle body sensations, tense muscles, headaches, poor digestion, insomnia, anxiety and other emotions and physical illnesses.

• Do you want to live your healthiest life?
• Are you interested in quieting your mind and learning to live in the moment?
• Do you want to know what your body is trying to tell you?  

Our sessions will help you:

• Develop an attention to your body, mind, and aspects of your life that have been taken for granted.
• Create greater insight, clarity and empathy for yourself and others.
• Relieve stress.
• Learn to change negative behavioral patterns with breath work, meditation, changing self-talk, visualization, body scan, etc.

Our sessions are:

An opportunity for you to learn to recognize and understand your body's messages through mindful awareness.   
 
Learn skills that move your life to a higher level of health and vitality.

1 hour session: $75.00
Register

Massage Therapy

  Read about our Massage Therapist, Leanne Terry

Swedish

A firm but gentle treatment using long deep strokes to improve circulation, lymphatic drainage, and increase oxygen releasing toxins from the muscles.   It also calms the neuromuscular system while improving flexibility, range of motion, and provides deep relaxation.

Deep Tissue

This session focuses on releasing chronic tension and breaking the pain cycle through specific deep pressure and trigger point therapy.  Adding assisted stretching will relieve stiffness and increase limited range of motion.  The benefits also include restoring systemic neuromuscular and structural imbalances.

Pre-Natal

This specific bodywork session has the client comfortably propped in side posture(s) for most of the treatment.  Using an abundance of strategically placed support pillows, this treatment encourages the mother-to-be to relax while improving circulation, decreasing tension, physical fatigue as well as addressing any low back/neck issues.  The ultimate pampering.

Thai Yoga Massage

"Like doing yoga without the work."  Thai yoga massage involves stretching and massage. Our massage therapist will move your body into yoga like positions as you rest on a padded mat, fully dressed.  Experience a greater range of motion and increased flexibility. Thai Yoga Massage will help you relax, reduce stress, improve circulation and increase energy.

Treatment Prices

60 minutes - $85.00
90 minutes - $115.00
120 minutes - $150.00

Massaage Packages

Package of 4 one hour massage sessions - $295.00
(expires 6 weeks from first session, payment at studio with check/cash only)

Appointments Available

Call or email to schedule yours today!

De-Stress/Unwind Session

The use of stress relieving yoga poses, essential oils, breathing, and meditation will leave your body and mind relaxed, rejuvenated and feeling wonderful. You will also leave with techniques to use in your everyday life.

1 hour session:  $65.00
Register

Balance the Chakras Session

The use of chakra aligning poses, essential oils, breathing and chakra meditation will help to align the energy centers.

1 hour session:  $65.00
Register

How to Register

To register for a specialty class or service, please call 678-230-7099 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it