I was diagnosed with Leukemia 5 years ago. After 3.5 years of chemotherapy, I am in remission. However, my body is still recovering from the affects of the drugs.  I developed severe headaches due to pressure on the optic nerve from an increase in spinal fuid which has been treated with spinal taps, anit-seizure medication, and pain pills. I also developed severe neck and bone pain. The pain was treated with anti-depression medication, pain pills and procuedures to dull the nerves. For too long I have been dependent on specialists and medication to handle the residual pain from my treatment.  I am now a mom to a 6 month old baby boy and I knew I needed to find a long term solution to the pain that would put me back in control of my health. Yoga has given me that control. After only 15 sessions with Jayme, I am already seeing a reduction in my headaches and bone pain. I believe cancer is behind me and thanks to yoga I physically feel healthy again. I can't say enough about the physical and emotional benefits of yoga and this studio. I look forward to continuing my yoga practice at Yoga for Exercise!

Ashley

Kim has dropped a pant size; 2.5 inches off her waist, 1/2" off her left arm and 3/4" off her right arm. "I'm finally seeing results for the first time in 2 years! Yoga definitely makes me feel so much better. Not just physically, but mentally, too."

Kim

"I have been coming for about 2 months now and I can't remember feeling this good. I have had a history of lower back problems and I feel my back getting stronger with every class. My daily back pain has been dramatically reduced and I am sure with continued yoga classes it will no longer be something I deal with every day. I love that your classes are challenging. The positive energy in your studio and your kind encouragement will keep me coming.  I not only look forward to each class, I leave your studio feeling better physically, mentally and emotionally. Basically, I just feel good inside and out!"

                                                                          Jennifer